I see our current time as an opportunity for us to be less divided, and more integrated, within ourselves. And if we can do that, it just could translate into less division externally as well. If we sit with the internal parts of ourselves that
Read MoreWe spend so much time trying to fit ourselves into a warped, sociocultural reality that it’s no wonder we have such high levels of depression and anxiety. We are born into families that nonverbally require us to fit in and we are conditioned by them in order to do so. Then we go to schools that require
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