Blog and Articles

A new blog, on average, is published about 3-8x a month, tending to offer ideas and perspectives on psychological aspects of current events, an introduction or deepening of how Dr. Denise Renye works with people, and some practices you can do blending psychology, sexology, spirituality, embodiment and art.

Press publications and mentions can be found here.

NOTICE TO readers

These articles are not intended to be a substitute for professional advice, diagnosis, medical treatment, coaching or therapy. Seeking the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition is imperative. Do not disregard professional psychological or medical advice. Do not delay in the seeking of professional advice or treatment because of something you have read here.

Denise Renye Denise Renye

Self-Care During COVID-19

I recognize many people feel underwater right now and self-care may be at the bottom of their list, but even a little goes a long way. Some things, like belly breathing, can be done right now, as you’re reading this! Breathing into the depths of the lungs allowing the belly to expand with ease

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Denise Renye Denise Renye

Having an Eating Disorder in the Time of COVID-19

People are worried about gaining the “COVID 15,” or 15 lbs. as a result of sheltering in place. Others are making jokes about it: “Do I call My 600-lb Life or do they call me? How does this work?” On the other end of the spectrum,

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Denise Renye Denise Renye

COVID-19, Alcohol Use, and Coping

Having community right now is extremely important in order not to feel alone and isolated. On top of that, having a place where you can be real, share your authentic feelings, and not worry about being put down or belittled is crucial in times of crisis.

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Denise Renye Denise Renye

Making Space for Grief

Grief does not know time. And it could be considered an unasked for gift to embrace more of a yin, or feminine, energy. The yin energy is one that creates space, turns inward, and is powerful in its receptivity. This is very different from most societies’ typical ways of operating,

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