A new blog, on average, is published about 3-8x a month, tending to offer ideas and perspectives on psychological aspects of current events, an introduction or deepening of how Dr. Denise Renye works with people, and some practices you can do blending psychology, sexology, spirituality, embodiment and art.
Press publications and mentions can be found here.
These articles are not intended to be a substitute for professional advice, diagnosis, medical treatment, coaching or therapy. Seeking the advice of your physician or qualified mental health provider with any questions you may have regarding any mental health symptom or medical condition is imperative. Do not disregard professional psychological or medical advice. Do not delay in the seeking of professional advice or treatment because of something you have read here.
It can be hard to reconcile the image you have of a person with who they really are. We all do this and psychologists have a term for it: cognitive bias. There’s a lot of information coming at us all the time and the brain likes to make shortcuts. A bias helps us make sense of the world and reach decisions with relative speed. However, it also means we can discard information that doesn’t prop up our view of reality or a person, which is known as confirmation bias.
Read MoreJust as the mind and body registers an event (or events) as traumatic, the mind and body can also release those traumatic events. Here are some techniques I’ve found are helpful for releasing trauma from the body:
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