Posts tagged dreamwork
Dream Yoga: Exploring the Depths of the Mind

Dreamwork has long been a part of the practice of certain schools and practices of psychotherapy. Dreams can give a direct access to the psyche and allows an individual to more deeply step into the varied hallways of their unconscious. Since Whole Person Integration bridges the psychological and spiritual human experience, its imperative to explore this topic through a multifaceted lens.

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Are Psychedelic Integration and Psychedelic-Assisted Therapy the Same?

In my practice, I bring in somatic, or body-oriented techniques because doing allows for a person to embody the processing of the experience. It puts the person more deeply in touch with their physical form. This is very important because many people are dissociated from their bodies for a variety of reasons. Being dissociated has become the new norm for how to navigate this modern world of lived trauma, high-pressure school and work, and relationship/family tension. You can read more about psychedelics and the body in this post.

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