I’d like to talk about ecstatic dance, which should perhaps be called enstatic dance instead. Continue reading to find out why. First off, what does ecstasy mean? From a research standpoint, not much exists on the philosophical state of ecstasy.
Read MoreIn my work as a psychologist, I notice traditional talk therapy can be an intellectualized process, meaning the body isn’t involved much. When it comes to the unconscious, it’s much harder to access via the intellect although that can happen via free association, slips of the tongue, and dreamwork.
Read More